UPCOMING

Will be posted when confirmed!

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September 14, 2025 – Chestnuthill Developments Recreation Complex (CHDRC) Fall Yoga Retreat – Mindfulness Meditation workshop

August 16, 2025 – canfitpro 2025 GLOBAL conference – Meditation Matters: Why Every Fitness Journey Needs Mindfulness

May 2, 2025 – canfitpro ASPIRES Nutrition and Performance Fueling – Harnessing Mind Power: Boosting Fitness and Nutrition Goals with the Subconscious

Alisia is open to guest speaking opportunities. Contact Alisia below or at support@eatnlivefree.com to discuss further.