Alisia provides virtual coaching sessions to support clients in achieving goals in several areas of their lives, notably : nutrition, time management, goal setting, prioritization, and intuition development.

During our coaching sessions we:

  • Co-create objectives for what to accomplish
  • Monitor accountability to ensure that we are are track
  • Address concerns as they arise, and pivot accordingly

Formal training which supports Alisia’s coaching method include:

  • Doctor of Naturopathy Degree
  • Effic-Certified Performance & Productivity Expert
  • Eating Disorder Intuitive Therapy (EDIT) -Certified Coach
  • Certified: Fitness Instructor, Life Coach, Meditation Instructor, Personal Trainer, Yoga Instructor, and Healthy Eating & Weight Loss Coach (and PRO TRAINER)
  • Tutor for high school students for health science courses
  • Niche training in the areas of:
    • Abundance and Manifestation
    • Consulting hypnosis
    • Forgiveness
    • Happiness
    • Intuitive Development
    • Law of Attraction
    • Life Story
    • Metaphysics
    • Mindfulness and Meditation
    • NLP (neuro-linguistic programming)
    • PurposeĀ 
    • Self Care
    • Spiritual Life Coaching
    • Universal Laws

Testimonials from Alisia’s previous clients can be found HERE.

To find out if a coaching is a good fit for you, either send your inquiry through the contact form below, or to support@eatnlivefree.com.