About
Alisia Young is a canfitpro Healthy Eating and Weight Loss (HWL) PRO TRAINER, yoga and fitness instructor, personal trainer, nutrition consultant, life coach, speaker, writer and author. With over 17 years in the health industry, and through Eat ‘N’ Live Free, she focuses on helping individuals overcome emotional eating and junk / processed food dependency, while fostering a love for mindful movement and meditation.
She obtained her Doctor of Naturopathy Degree from the Canadian College of Naturopathic Medicine and her Honours Bachelor of Science in Health Studies and Psychology from the University of Toronto.
As author of “Congrats Superwoman: When You’ve Climbed the Mountain and Still Don’t Feel Good Enough,” "12 Laws of the Universe : Your Quick Guide to the Essentials," and creator of the (currently) archived Teach Me Freedom podcast, Alisia aims to connect globally with like-minded individuals regarding topics she is passionate about.
You're invited to stay connected through subscribing to the Eat 'N' Live Free YouTube channel, and to participate in any of the FREE challenges:
Contact Alisia below or at support@eatnlivefree.com