Hello, I‘m Alisia Young. Welcome to Eat ’N’ Live Free!
Alisia Young is a Health, Life, and Eating Disorder Recovery Coach who holds a Doctor of Naturopathy Degree.
She obtained her Honours Bachelor of Science in Health Studies and Psychology from the University of Toronto, and her Doctor of Naturopathy Degree from the Canadian College of Naturopathic Medicine. She also holds certifications as a life coach, eating disorder recovery coach, healthy eating and weight loss coach, fitness instructor, and personal trainer.
While completing her Honours Bachelor of Science at the University of Toronto, Alisia fell in love with fitness, nutrition, and holistic health.
During her training at the Canadian College of Naturopathic Medicine, she experience anxiety. depression, and an unfillable void of not feeling “good enough.” She numbed this feeling through disordered eating and self-sabotage.
As founder of Eat ‘N’ Live Free, partners with her clients to develop emotional, food, and life freedom, so they can confidently take care of their careers and themselves. Alisia strives to empower high-achieving individuals to recognize the connection between identity, success, and one’s health.
Alisia is also the forthcoming author of the book “Congrats Superwoman: When You’ve Climbed the Mountain and Still Don’t Feel Good Enough.”
In her spare time, Alisia loves learning about other ways to live a life of freedom, and how to build a passive income empire.
Connect with Alisia:
Facebook: Eat ‘N’ Live Free
Youtube: Eat ‘N’ Live Free